Workout, Recipes, and Inspirational Videos

How To Find The Perfect Workout Routine For You

I'm excited to share with you how to find the perfect workout routine for you! So many people wonder what is the best workout? What should I be doing? Watching today's video will help you find those answers. Yours in health and happiness, Danette P.S. Please share this video with your friends and I love to hear from you in the ... Watch Video »

My Favorite Spring Meal

Today I'm going to share with you, my favorite meal. I honestly crave this meal because it's so good! I can see this is the most delicious salad you'll ever make. Easy Spring Salad 2 or 3 cups of any greens (like kale or spinach) 1/4 cup chopped cilantro 1/4 cup chopped mint 1/2 cup chopped red peppers 1 cup fresh berries (like ... Watch Video »

How To Stick To Your Goals

Today for Mindset Monday I'm going to be talking about how to stick with your goals, how to start and making it all the way to the end. Yours in health, Danette P.S. Please share this with your friends and don't forget to leave me a comment below. What do you do to ensure you stick to your goals? ... Watch Video »

2 Simple Tricks For Enhancing Your Ab Routine

Today I'm going to share with you, my two favorite number 1 tricks for enhancing your ab routine. These tricks will help you get the sexy flat abs you want! CLICK HERE FOR THE FREE DVD Yours in health, Danette P.S. Please share this video with your friends and I always love hearing from you in the comments below. ... Watch Video »

30 Second Fast And Easy Fat Loss Trick

My favorite 30-second trick to start revving up your metabolism and start going into fat burning mode! This trick is one of the many secrets I share in my 30 Day New You Challenge. You can sign up for my next 30 Day Challenge here! Ingredients: Dash of Cayenne Pepper Juice of 1/2 Fresh Lemon 1 Cup Warm Water I drink this every single ... Watch Video »

How To Make A Healthier Alcoholic Drink

First of all I don’t recommend drinking alcohol, but if you are going to drink I’m going to show you two skinny alcoholic drinks that won't add to your waistline and that are a lot healthier and taste yummy! I’ll also be sharing my secret of what I drink when I’m out and about town. Coconut Strawberry Daiquiri Recipe Coconut Water: 1 ... Watch Video »

Top 3 Weight Loss Tips

These are my favorite top 3 weight loss tips that will speed up your results! Tip 1: Start your day off with fresh lemon water. This will help with your metabolism. Tip 2: Do high-intensity interval training. Tip 3: Eat clean foods. CLICK HERE to Join The Danette May Challenge Yours in health, Danette P.S. Please share these ... Watch Video »

The Disturbing Truth About Probiotics

Watch the video then click here to check out Silver Fern Probiotics. Gut health is absolutely crucial to looking and feeling better. Probiotics are a hot term right now, and for good reason! However, most people aren't aware that 15/16 probiotics are absolutely useless. In this video, I break down everything you need to know about gut ... Watch Video »

Summer Morning Rituals For A Busy Mom

Mom's need time for themselves and here are a few of the summer morning rituals I love to do to start off my day. Yours in health, Danette P.S. Please share this video with the busy Moms you know and I'd love to hear from you in the comments below. Do you have your own morning ritual? ... Watch Video »


Let's be real we all want to workout so we can get lucky in bed and look good naked! Do this Get Lucky Workout Routine that focuses on your booty and abs. For intermediate and advanced levels of fitness do this routine 3 times with 20-30 second breaks in between. Yours in health, Danette P.S. Please share this workout with your ... Watch Video »