Melt In Your Mouth Guilt-Free Brownies

Archives for December 2013

Merry Christmas and Happy Holidays! I love this time of year! The snow, the lights, and the delicious smells in the kitchen…

 

And I love to bake this time of year, especially treats! Today I want to share with you a melt in your mouth, family approved “healthy” brownie recipe that you can make for everyone in your family or for your next party.

 

There is something about chocolate baking in the kitchen that can put you in a good mood. But what puts me in the BEST mood is making a delicious, moist, amazing recipe that is good for me, my family, and won't add extra inches to the waistline.

 

Enjoy this easy, quick and oh so tasty brownie recipe.

 

HEALTHY DECADENT

BROWNIES

 

INGREDIENTS:

  • 2 eggs
  • 1 tsp vanilla
  • 2 tablespoons grass-fed butter
  • 1/4 cup coconut sugar
  • 1/2 cup brown rice sugar
  • 1/2 cup brown rice flour
  • 3/4 cup Cacao Bliss
  • 1/4 cup chopped raw nuts (optional) I love pecans or walnuts in this recipe

 

DIRECTIONS:

1. In a bowl, mix together the wet ingredients (coconut sugar, brown rice flour, cacao bliss). Then add the dry ingredients to the wet ingredients.

2. Mix together until smooth and put batter into a baking dish greased with unrefined coconut oil. Sprinkle with raw nuts if desired.

3. Bake at 350ºF for 20 minutes, let it cool for 10.

Please leave your comments below and let me know what you think.

 

Much love!

Danette May

P.S. Want more than 150 guilt-free recipes you can whip up for breakfast, lunch, dinner, and dessert? Check out more of my delicious fat-burning recipes on the next page.

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You may also be interested in: 

Supercharged Cacao Brownies

Decadent Cacao Brownies with Coconut Oil

Flourless Brownies with Ganache Topping

 

 

The weather is getting colder here in the States (actually it was -8 degrees F this morning as my little girl was heading off to school).

And even though I love looking at the glistening snow against the beautiful blue sky, I long for the warmth of the tropical weather and the healthy glow that I get from the sunny beaches.

So if I can't hop on a plane to Mexico or Hawaii, I find a sliver of my answer in food. Food that will delight my senses with the tastes of the tropics and will give me a warm glow.

Kale is my go-to food when I'm looking for this feeling. Not only does it contain a ton of nutrients, it also boosts your immune system, which is vitally important this time of year.

Kale is one of the biggest, baddest superfoods you can get your hands on, but it also can be somewhat intimidating if you don't know how to make it delicious.

So I have a recipe that is super easy, mouth-watering delicious, and will not only give you the flavor of the tropics but will have your skin glowing in delight.

Tropical Mango Kale Salad recipeThis makes 2 servings.

Note: Adding feta cheese would add some protein and healthy fat to round it out. It's definitely a light meal.

Now you can experience a tasty tropical meal without leaving your home!

Much love,

Danette May

P.S. Please feel free to share this recipe with your friends, and leave your comments below.

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