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Archives for March 2013

5 Must-Have Fat-Burning Foods

These are five must-have fat-burning foods that you should always have in your kitchen at all times. These are quick, easy and super effective! Much Love, Danette May P.S. Please leave your comments below and let me know what fat-burning foods you recommend. ... Watch Video »

Do Fitness Infomercials Really Work?

With all the fitness infomercial hype telling you what to buy this holiday season, promising you tight toned arms, abs, and thighs, it is hard to know what to buy and you often wonder if these products do what they claim. Do those fitness products really live up to their claims? Healthy Lifestyle Expert Danette May reveals her take on some of the ... Read More »

Fitness Fads and the Home Versions

Fitness Fads and the Home Versions One of the hottest trends right now is "at home fitness", or the "no gym required workouts." People are finding amazing results by sweating it out in the comfort of their own home, on their own time. The top 3 at home fitness programs that are out today is: P90X, Rip60, and Insanity. Personal Trainer Danette ... Read More »

5 Tibetan Rites

By Healthy Lifestyle Expert Danette May  We are always looking for peace, time savers, and rejuvenation. With the 5 Tibetan movements you get all three. Two thousand years ago, Tibetan monks claimed that the aging process could be reversed. They developed the Rites, by condensing 21 yoga exercises into 5. What would easily take a couple of hours ... Read More »

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